500 lbs bench lockout
Thu, 08 Jan 2009 13:21:38 -0800 by mcoleman58

this is me trying something new that I learned from someone on youtube. This is me feeling the weight of 500 lbs doiing a bench lockout.

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495 lbs bench lock out
Thu, 08 Jan 2009 13:18:57 -0800 by mcoleman58

this is me trying something new that I learned from someone on youtube. This is me feeling the weight of 495 lbs doiing a bench lockout.

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WeightLossJoe Day 72: Gym Memberships?
Thu, 08 Jan 2009 12:56:28 -0800 by weightlossjoe

I was thinking about getting a Gym Membership - any local Des Moines gyms want to sponsor me? ;)

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Euforquestra - "Feel Together" - People's Court - 1/03/09
Thu, 08 Jan 2009 12:30:42 -0800 by EQuforquestra

Euforquestra performs "Feel Together" in Des Moines, IA at People's. www.euforquestra.com

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Poblet
Thu, 08 Jan 2009 08:20:57 -0800 by ojosygafas

Visite du monastère cistercien de Poblet ( Espagne,Catalogne,Ta rragone)

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Mr. Snappy Electric
Thu, 08 Jan 2009 07:26:54 -0800 by yellowbook

Calling someone from the phone book is risky, calling Mr. Snappy is safe! All employees are drug tested and have passed background tests. You will know the cost of the project before they start working. Call by 10 am to get same day service. If Mr. Snappy doesnt clean up after finished the service is free!

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Agony of Defeat - One More From Des Moines Promo Video
Thu, 08 Jan 2009 00:24:13 -0800 by AgonyofDefeatVideo

Please contact Carl @ 712-310-6181

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Shiny Toy Guns "Don't Cry Out" Live @ Peoples
Wed, 07 Jan 2009 21:36:35 -0800 by DontstopIfIfall

Live At Peoples Court in Des Moines, IANov 18th 2008

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AoDProjectIndependent
Wed, 07 Jan 2009 20:56:21 -0800 by AgonyofDefeatVideo

American History of Violence as performed on Sept 11th 2008 for the Project Independent Showcase in Des Moines, Iowa at The House of Bricks.

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AoDSamplerVid
Wed, 07 Jan 2009 20:35:43 -0800 by AgonyofDefeatVideo

Agony of Defeat from Des Moines, Iowa. Please contact our manager, Carl Anthony @ 712-310-6181 www.myspace.com/agon yofdefeatrocks

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Sport Weekends in Taupo
Wed, 07 Jan 2009 17:11:10 -0800 by KiwiDawg79

The WATTLY Cycle Challenge and Taupo Half Ironman events.

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The House I Live In
Wed, 07 Jan 2009 13:08:49 -0800 by timtracyconcerts

Tim Tracy "Life & Times of Sinatra" ConcertDes Moines (IA) Civic CenterMay 16, 2008

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nite landing des moines
Tue, 06 Jan 2009 23:50:12 -0800 by skinkitchen

landing at nite at Des Moines international.KDSM,6 :40 november 6th, Cherokee Archer IIDSMFC

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Welcome To The Des Moines, IA Censored Street Team
Tue, 06 Jan 2009 20:49:42 -0800 by nathanalkhanfar

Welcome video to the Des Moines, Iowa street team for the rock band Censored. By Nathaniel Al-Khanfar.

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Baby Backs Holiday Performance
Tue, 06 Jan 2009 14:28:16 -0800 by chomperdachop

The World Famous Baby Backs Holiday Performance from Wells Fargo Arena

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Des Moines 220 feet up
Tue, 06 Jan 2009 05:21:03 -0800 by tmcowboy

Me tied to a crane 220 feet up downtown des moines, iowa.

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Construction Expert Witness Des Moines IA Kujac Design Build Co
Mon, 05 Jan 2009 17:41:51 -0800 by zoomadz4

Construction Expert Witness Des Moines IA Architect Testimony Law Professional Design Architectural Engineering Dispute Claim Accidents Injuries Premise Liability Building Codes Regulations Industry Standards Usual Customary Practices Designer Contractor Owner Contractual Relations American Institute of Architects Standard Agreements http://www.kujac.com (515) 795-4001 John Kujac is an architect with over 38 years experience. If you need an expert witness regarding construction law, he understands the nuts and blots of how construction really works. He has a through understanding of building codes & regulations, construction industry standards, usual & customary construction practices, and designer/contractor/ owner contractual relations. He has an intimate knowledge of the American Institute of Architects standard Agreements. Please call today.

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gaza Des Moines Iowa 2009
Sun, 04 Jan 2009 15:50:43 -0800 by soundslikesouth1

A demonstration supporting the people of Gaza in Des Moines Iowa 2009.

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Waves of Tory at the Kids Ceili in Des Moines WA
Sat, 03 Jan 2009 23:33:27 -0800 by MaryMcKibbon

Dancing the Waves of Tory at the Kids ceili, held in Des Moines WA (by SeaTac) in Dec 09

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Andrews sings @ Kids Ceili in Des Moines, WA
Sat, 03 Jan 2009 22:35:22 -0800 by MaryMcKibbon

Andrew signs a tune during the break at the Kids Ceili in Des Moines WA (by Seatac) in Dec 09

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